Ballet is a technical form of dance with its own vocabulary based on French terminology and follows specific rules about the positions of the arms, feet, and body. A typical ballet class will start with barre exercises like pliés, tendus, and rond de jambes and ends with center and across the floor work to incorporate barre exercises into longer sequences.
A little dance background
Ballet, Jazz, Progressions
Kim Gockel has instructed and choreographed in and around the Seattle area for over 30 years. She currently teaches children through adults at Westlake Dance Center, Gotta Dance and most recently Dance Expressions. Kim earned her BA in Kinesiology from the University of Washington and has spent her career focusing on the research and implementation of safe and effective movement as it relates to dance. She has participated in many dance workshops around the country through which she has learned to think about the body mindfully and teach others to do so as well.
Kim teaches modern ballet with the purpose of transforming strong, dynamic technique into meaningful movement. She has had the opportunity to study with prominent instructors including Stephanie Saland and Hannah Wiley whom she credits as having the most influence on her current perspectives on movement. Kim is the founder and director of En L’air Dance, a benefit dance collective. Kim is also a certified Gyrotonics instructor and leads private sessions in her home.